PLANS

All Plans are customizable. Please ensure you communicate goals and needs at your first session. Meal plans and accountability check-ins also available for additional cost.

Short session
50$
30 minute session
- Improve cardio with this short HIIT workout
- Short session for a quick calorie burn under time constraint
- Practice your striking with a professional
4 Week Program
550$
Personal Training
Valid for 4 weeks
- Transformational program
- At-home or in the gym
- Endurance and speed and reducing body fat %
- Includes active recovery days
- Focus on muscle building and raw power
- Suitable for all fitness levels
- meal plans available for additional fee
Single MMA Training Session
80$
One-time access to a personalized MMA training session
Valid for one month
- Beginners or perfect your striking
- Learn fundamentals while challenging your body
- All tailored to your fitness needs and skillset
- Choose from Boxing, Kickboxing or Muay Thai
4 week program
550$
2 sessions a week to optimize results
Valid for one month
- Mixed Martial Arts
4 week program
500$
2 45 minute sessions a week to get you moving a gain
Valid for one month
- Senior Training Session 60 plus

PLANS

Short session

4 Week Program

Single MMA Training Session

4 week program

4 week program